wellbeing
- lifestyle
FYI, Pets Are Incredibly Good For Your Mental Health
Experts share the science-backed ways our pets offer us emotional support.
![Valentin Pujadas illustration]()
- lifestyle
How Do I Register an Emotional Support Animal?
Confused about ESA rules? Here’s a comprehensive guide that explains everything.
![A woman laying on a zig zag patterned blanket while curling around her brown and white dog]()
- behavior
Why You Should Do Breathwork With Your Dog—Really
It might sound woo-woo, but it can benefit you both.
![Woman meditating with her chocolate lab in the living room.]()
- lifestyle
Pets Are Better at Grief Support Than People, Study Says
For starters, they’re better listeners.
![Woman and her dog snuggling at home.]()
- lifestyle
How to Take Silly Little Mental Health Hikes With Your Dog
It’s good for you both — promise.
![A man with a dog on a hike stoping to enjoy a beautiful overlook on a cliff.]()
- lifestyle
Shockingly, Your Pet Will Enhance Your Mindfulness Practice
The next time they try to kiss your face while you’re in corpse pose, let them.
![A woman holding a cat close to her while sitting on a yoga mat.]()
- lifestyle
Loneliness Is a Public Health Crisis. Pets Can Help
Per the US Surgeon General, loneliness is as dangerous for your health as smoking 15 cigarettes a day. Here are ways pets can solve that.
![two people bonding and smiling over a dog]()
- lifestyle
Chemistry Between People and Dogs Is Real (It’s Science)
How the “love hormone” oxytocin connects us with our pups.
![Man hugging his fluffy white dog happily]()
