Short answer? For the better! Slightly longer answer: Whether it’s a soft boop, a well-timed meow, or a gentle nudge, our pets have their own ways of helping us step away from the fast pace of life—and toward better wellbeing. 

In fact, 83% of pet parents say their pet has had a positive impact on their mental wellbeing.* (And, if you’re like us, you know that’s true even without the stat!)

You could win the chance for your pet to be featured in new Calm content coming this Fall—plus a lifetime subscription to Calm!* To enter:

1. Take the My Pet Guru quiz (or alternatively, use a photo/video of your pet)

2. Add a caption about how your pet helps boost your wellbeing

3. Share your quiz results or photo/video on Instagram, tagging #MyPetGuru, #contest, @marsglobal and @calm

And that’s it! You’ll be entered to win—and you’ll probably brighten someone’s day by sharing a cute pet pic, too.